Calling all people pleasers… On this week’s episode Holly and Sierra tackle all things people pleasing. They share stories from their own people pleasing journey as well as how they got on the road to recovery. Sierra spills the tea how people pleasing has affected her career. Holly gives advice on how to create boundaries, and they both share why it’s important as women to pour into ourselves just as much as we pour into others.
0-1:17 episode intro “people pleasing”
1:18 People pleasing starts when we are young
1:30 parents, peers and people pleasing
4:00 sharing personal stories of people pleasing
8:00 what age did you recognize people pleasing was a problem
10:55 Sierra talks career & how hard it is to say no
12:16 sierra shares how she creates boundaries without guilt
13:51 Holly Shares how she creates boundaries
15:38 Sierra shares the area she struggles most with people pleasing
16:12 Talking health trends & setting boundaries for your health
16:52 recognizing the difference between being kind or people pleasing
19:58 Is people pleasing selfish ?
21:53 Losing yourself in people pleasing
22:09 your the character of your own story
22:28 What advice would you give women in their 20’s about people pleasing?
27:46 Have you had a relationship where people pleasing was an issue ?
30:10 Forgiving and boundaries
31:38 The effects of people pleasing in our lives
32:06 Learning to be ok not being liked
33:03 Share your story with us in the comments
34:00 Thank you for hanging out with us